When people think of relationships, many picture the traditional “two people, forever” model. But for a growing number of individuals, love doesn’t fit neatly into that box. Polyamory—or having multiple loving, consensual relationships at the same time—is becoming more visible and accepted. Yet, being poly doesn’t mean relationships are easier. Just like monogamous couples, poly […]
When most people think of addiction, they imagine bottles, pills, or casinos. But the truth is, addiction often begins quietly—rooted in something far less visible: stress and anxiety. That overwhelming pressure at work, the racing thoughts at night, the fear of letting people down—these daily struggles can push anyone to look for relief. For some,
The Hidden Triggers: How Stress and Anxiety Fuel Addiction in Everyday Life Read More »
If you’re looking for caring and professional mental health support, Aanchal Narang is a name you can trust. As the founder of Another Light Counselling, Aanchal has earned a reputation as one of the most respected therapists in India. With years of clinical experience and many positive client reviews, Aanchal offers a healing environment for
